Building a Dynamic Lifestyle through personal training,
massage therapy, Kanetica™therapy, and good habits.
It's far too easy to neglect our health as we age and live our busy lives. Getting the kids to school on time, meeting that tough deadline at work, getting home late after a hard day at the office, there are a million and one reasons why we've let our health slip.
At Dynamic Lifestyle, our clients have regained control of their health and lives, by fixing old problems that have persisted (sometimes for years) through Remedial Massage or the Kanetica™ Method, and maintaining good habits and a healthy lifestyle through one-on-one personal training sessions with our instructors.
Emmanuel Elturk, the founder of Dynamic Lifestyle, has been transforming his client's lifestyles for the better since 2003. From debilitating back pain, to posture correction, to weight loss and strength training, we have helped our clients regain control and create a healthier and Dynamic Lifestyle.
Located in the Northern Beaches of Sydney at 1 Waratah St, Mona Vale 2103 inside Plus Fitness Gym, Emmanuel and Dynamic Lifestyle have been strong advocates in the local community for healthy living for over 10 years.
Dynamic Lifestyle offers one-on-one training sessions with clients looking to transform and improve their health.
Exercise is the key to a healthy lifestyle, no matter the age.
Our clients range from young adults, to senior citizens.
It's never too late to start (or restart) the journey to a healthier and more energetic lifestyle.
Whether you are looking to loss weight, have a healthier diet, or are interested in strength training, Dynamic Lifestyle can help.
The Kanetica™ method is specifically designed to release stubborn joint and tissue tension, to regain access and freedom in the body.
This advanced technique increases the flow of blood and vital fluids to the bone, muscle, nerve and tissue structures.
Highly recommended therapy for people with clients with persisting back pain, posture problems, or flexibility issues.
Health fund rebates applicable for treatments.