Chronic Lower Back pain may require Trigger pointing and/or Kanetica therapy.
The stiffness that you feel on your lower back may not be simply the cause of your recurring pain. That's why it is important to also check the alignment or structure of the upper back, and the strength between both sides of the body.
In fact, many patients will experience shoulder pain even before the pain in the lower back starts. Because of this, it is important to undergo a complete body assessment, and not isolate treatment on just the painful areas.